Why is Sugar the Devil?

Why is Refined Sugar the Devil? It causes inflammation throughout your body leading to… 😵 wrinkles 😵 joint pain 😵 blemishes 😵 Decreases recovery of joints 😵 High blood pressure 😵 Increased risks of clots 😵 Perpetuates sugar addition Unlike what we’ve been told, fat doesn’t cause arterial sclerosis.  Inflammation does.  Sugar causes extreme level […]

Continue reading ...

Delicious Keto Friendly Mayo Recipe

The taste of homemade keto mayo recipe takes me back to childhood.  As much as I love those memories of deliciousness, this Keto Friendly Mayo is even better. If you’ve tried making homemade mayo and failed in the past, today is the day you can master it!  This homemade keto mayo recipe is sooo easy […]

Continue reading ...